Fuel the Run
Energize Your Life
Sports Nutrition for Runners
I’m Callie! A Registered Dietitian, Certified Personal Trainer, & Fellow Runner.
I am a running nutritionist, helping fellow runners learn how to fuel their bodies to prevent burnout, increase performance, and achieve long-term health goals.
Empowering Your Running Journey
Fuel the Run Course
This course is perfect for anyone who is looking to improve their sports nutrition knowledge specific for endurance athletes.
Sports Nutrition Resources
Workshops, meal plans, recipe books, and workbooks are available to help you get started on your sports nutrition journey!
Fuel the Run Course
I am launching my very first course, Fuel the Run, in fall 2024. Be the first to know when it officially launches!
On the Blog
7 Nutrients You May Be Skimping On That Are Making Your Injuries Worse
If you have a grumbling injury that just won’t go away & you’re looking for remedies…you’re in the right place! Let’s face it, no one likes being injured. Especially the ones that hold you back from giving it your all, or keep you completely off your feet for...
The 5 Secrets About Overtraining Syndrome In Athletes That Nobody Will Tell You
Overtraining syndrome in athletes can be extremely debilitating, frustrating, and potentially damaging to the body and mind if left untreated. It is estimated around 60% of athletes will experience overtraining syndrome at some point in their athletic career (1). The...
The One Thing You Can Do Nutritionally to Perform 33% Better Than Your Competitors
What’s the easiest thing you can do to give yourself a competitive edge? It’s simple, really…. The answer is to DRINK MORE WATER. Research suggests athletes who are properly hydrated during competition or hard workouts perform 33% better than their...